Individual Therapy

Our individual therapy services utilise evidence-based approaches to help you effectively manage or overcome mental stress and emotional challenges. Whether you’re experiencing mental health issues, struggling with relationship difficulties, or facing other personal life challenges, our goal is to provide tailored support to improve your well-being.

Our therapists will work with you to design a personalized treatment plan that suits your unique needs and goals. We specialize in treating mental health conditions such as depression, anxiety, adjustment difficulties, and trauma, as well as addressing issues like relationship difficulties such as parenting and domestic violence.

How Can Individual Therapy Help Me?

If you’re feeling overwhelmed, anxious, or disconnected from your emotions, individual therapy is a helpful way to understand and address your struggles. Therapy provides a safe, confidential space where you can openly explore your thoughts and feelings.

Through individual therapy, you’ll gain a deeper understanding of yourself, learn to navigate difficult emotions, and develop effective coping strategies. Many clients report improved emotional resilience, greater self-awareness, and a reduction in negative patterns of behavior after engaging in therapy. Over time, therapy can help you regain control, build healthier habits, and restore a sense of balance in your life.

Your privacy is important to us, and everything you share during your sessions will remain strictly confidential.

Common issues that we can help you with

  • Depression
  • Anxiety Problems
  • Excessive Worries / Overstress
  • Low Self Esteem / Emotional Distress
  • Child & Adolescent Emotional & Behavioural Issues
  • Marital & Family Relationship / Parenting
  • Dating / Pre-Marital Counselling
  • Divorce & Separation/ Extra-marital Affairs
  • Domestic Violence
  • Interpersonal Relationship
  • Schooling / Study Difficulties
  • Grief & Loss / Bereavement
  • Adjustment Difficulties
  • Carer Stress
  • Personal Growth
  • Life & Career Planning
  • Career Assessment
  • Self-Harm / Suicide
  • Addiction Problem
  • Physical, Emotional, Financial & Sexual Abuse
  • Work / Employment Issues
  • T-JTA Personality Assessment

Individual Therapy

Our individual therapy services utilise evidence-based approaches to help you effectively manage or overcome mental stress and emotional challenges. Whether you’re experiencing mental health issues, struggling with relationship difficulties, or facing other personal life challenges, our goal is to provide tailored support to improve your well-being.

Our therapists will work with you to design a personalized treatment plan that suits your unique needs and goals. We specialize in treating mental health conditions such as depression, anxiety, adjustment difficulties, and trauma, as well as addressing issues like relationship difficulties such as parenting and domestic violence.

How Can Individual Therapy Help Me?

If you’re feeling overwhelmed, anxious, or disconnected from your emotions, individual therapy is a helpful way to understand and address your struggles. Therapy provides a safe, confidential space where you can openly explore your thoughts and feelings.

Through individual therapy, you’ll gain a deeper understanding of yourself, learn to navigate difficult emotions, and develop effective coping strategies. Many clients report improved emotional resilience, greater self-awareness, and a reduction in negative patterns of behavior after engaging in therapy. Over time, therapy can help you regain control, build healthier habits, and restore a sense of balance in your life.

Your privacy is important to us, and everything you share during your sessions will remain strictly confidential.

Common issues that we can help you with

  • Depression
  • Anxiety Problems
  • Excessive Worries / Overstress
  • Low Self Esteem / Emotional Distress
  • Child & Adolescent Emotional & Behavioural Issues
  • Marital & Family Relationship / Parenting
  • Dating / Pre-Marital Counselling
  • Divorce & Separation/ Extra-marital Affairs
  • Domestic Violence
  • Interpersonal Relationship
  • Schooling / Study Difficulties
  • Grief & Loss / Bereavement
  • Adjustment Difficulties
  • Carer Stress
  • Personal Growth
  • Life & Career Planning
  • Career Assessment
  • Self-Harm / Suicide
  • Addiction Problem
  • Physical, Emotional, Financial & Sexual Abuse
  • Work / Employment Issues
  • T-JTA Personality Assessment

Our Individual Therapy Team

Ms Evelene Ma

Clinical Psychologist

Fee: $65 per session (online appointments only)
Availability: Friday & Saturday

✗ No Medicare rebate available

Dr Winnie Tse

Counsellor / Spiritual Director
Social worker (Mental Health)

Fee: $140 – $250 per session, depending on total family income
Availability: Monday & Thursday

✗ No Medicare rebate available

Mrs Cherrie Liu

Registered Psychologist (Clinical Psychologist Registrar)
Centre Director

Fee: $200 per session
Availability: Monday, Tuesday, Thursday & Friday

✓ Medicare rebate of $96.65 available with a valid MHTP (out-of-pocket fee is $103.35)

Ms Trista Li*

Registered Psychologist
Child and Adolescent Counsellor

Age Range: Under 18
Fee: $200 per session
Availability: Thursday
Language(s): English/Cantonese
* Trista only sees clients under 18 years of age

✓ Medicare rebate of $96.65 available with a valid MHTP (out-of-pocket fee is $103.35)

Our Individual Therapy Team

Ms Evelene Ma

Clinical Psychologist

Fee: $65 per session (online appointments only)
Availability: Friday & Saturday

✗ No Medicare rebate available

Dr Winnie Tse

Counsellor / Spiritual Director
Social worker (Mental Health)

Fee: $140 – $250 per session, depending on total family income
Availability: Monday & Thursday

✗ No Medicare rebate available

Mrs Cherrie Liu

Registered Psychologist (Clinical Psychologist Registrar)
Centre Director

Fee: $200 per session
Availability: Monday, Tuesday, Thursday & Friday

✓ Medicare rebate of $96.65 available with a valid MHTP (out-of-pocket fee is $103.35)

Ms Trista Li*

Registered Psychologist
Child and Adolescent Counsellor

Age Range: Under 18
Fee: $200 per session
Availability: Thursday
Language(s): English/Cantonese
* Trista only sees clients under 18 years of age

✓ Medicare rebate of $96.65 available with a valid MHTP (out-of-pocket fee is $103.35)

FAQ

Scroll to Top