Our Services
We are dedicated to providing evidence-based, culturally-sensitive, and affordable psychological services.
FAQ
How can counselling and psychology services help you?
If you are facing some problems that cause you distress, pressure or hopelessness, and affect your daily functioning, our counselling and psychology services may be beneficial to you.
Counselling and psychology services often help people increase self-awareness, examine problems from multiple angles, and can encourage helpful attitudes and coping methods. We found many clients experienced improved emotions and reduced unhelpful behaviours as a result of our services. Gradually, they managed their difficulties and got back on their feet.
Your contact with us and the information you give will be kept strictly confidential.
What kind of counselling and psychology services does FLC provide?
– Individual Counselling
– Adolescent Counselling
– Marriage Counselling
– Counselling Certificate (for divorce applicants married less than 2 years)
– Pre-Marital/Marital Counselling – Prepare/Enrich Assessment
– Employee Assistance Program (EAP)
– NDIS Psychology Supports
– Victim Services NSW
How are counselling and psychology services provided at FLC?
Our counselling and psychology services use evidence-based approaches to effectively relieve or treat different types of mental stress and distress caused by mental illnesses/disorders, family or interpersonal relationship problems, and other life issues.
Our counsellors and psychologists will design a personalised treatment plan according to your individual needs. We are experienced in treating mental health problems, such as depression and anxiety disorders, and relationship issues such as falling in love, improving marital relationship, or raising children. We can also provide guidance and support on other stressful life and mental health issues.
What are some common issues you can help with?
– Stress / Anxiety
– Low Self Esteem / Emotional Distress / Depression
– Child & Adolescent Emotional & Behavioural Issues
– Other Mental Health/Illnesses, Psycho-social Issues
– Marital & Family Relationship / Parenting
– Dating/Pre-Marital Counselling
– Divorce & Separation/ Extra-marital Affairs
– Domestic Violence
– Interpersonal Relationship
– Schooling/Study Difficulties
– Sexual Issues/Homosexuality
– Grief & Loss / Bereavement
– Self-Harm / Suicide
– Addiction Problem (Computer/Internet/Gaming/Alcohol/Drug/Gambling)
– Physical, Emotional, Financial & Sexual Abuse
– Work / Employment
– Adjustment Issues (Migration/Retirement/Serious Health Problem)
– Carer Stress
– Personal Growth
– Life & Career Planning
– Assessment (Personality/Career)
Does your psychologist or counsellor speak other languages?
Our counsellors and psychologists can speak both English and Chinese (Cantonese & Mandarin), and understand the cultural issues of the Australian and Chinese communities.
How can I make an appointment?
Counselling/psychology services are provided by appointment only. Telephone or online services are available (via Google Meet, Zoom, Skype and WhatsApp, etc) as well as Face-to-face services at our centre located at Shop 3, 99-101 Anzac Ave, West Ryde, NSW 2114, Australia
Please call us on call us on 0406 678 554 or (02) 9211 9988 during admin hours* (Please leave us a message if we are unable to take your call), or email us at admin@firstlightcare.org.au, or fill in and submit the contact form.
* Admin Hours (For enquiry and booking of appointments): Monday, Tuesday, Thursday & Friday 9:00am – 5:00pm